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Watch until the end for all the details! (VC: courtney.rozay on IG) #bonemarrow #babyfood #babyhealth #doctorexplains
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Effortlessly getting half of my iron requirements everyday just in my water. £50 for one fish, investment into your health. Women with a period need 14.8mg of iron a day (NHS) as we lose iron in our periods. Iron transports oxygen around the body, if you feel unexplainably tired you could be low in iron as your organs and muscles aren't getting enough oxygen. #ironfish #luckironfish #iron #irondeficiency #lowiron
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