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L-Theanine هو واحد من المكملات اللي صارت أساسية عند كثير من الناس اللي يهتمون بالهدوء والتركيز وسط زحمة الحياة. أنا شخصياً جربته وحسّيت بالفرق من أول استخدام، لأنه يعطيني إحساس بالراحة والصفاء الذهني بدون ما يثقلني أو يخليني أنام، بالعكس أحس إني أقدر أركز وأنجز أكثر. اللي يشرب قهوة بكثرة يعرف شعور النشاط اللي يجي مع الكافيين وأحياناً التوتر أو الخفقان اللي يجي معه، وهنا يجي دور L-Theanine، لأنه يوازن تأثير الكافيين ويخلي الطاقة أنعم وأطول، بدون عصبية أو انهيار مفاجئ في المزاج. المنتج نباتي 100%،
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Replying to @Iris Doreen Ng When to take L-theanine. The best time to take L theanine. L theanine before bed. L theanine in the morning. L theanine supplement. #ltheaninesupplement #ltheanine #ltheaninereview #supplementsforfocus
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